STANLEY 7

STAnley 7 is the last award of the series and your child will be swimming confidently now.  Once completed they will be able to use all they have learned previously and apply them to their 10m front stroke, 5m breast stroke, sculling, swimming through a hoop to retrieve an object, treading water and starting to look at the dolphin kick.

What you will learn

1. Answer 3 water safety questions.
2. Perform a star float, slowly change to a narrow float and return to a star float on either their front or back.
3. Push and glide on back with arms stretched then roll onto front.
4. Swim 2 metres dolphin leg kick on their front or back.
5. Tread water for 10 seconds.
6. Swim 5 metres using a frog breaststroke type action of the arms and legs.
7. Swim 10 meters front crawl confidently, attempting side breathing.
8. Swim 10 metres on their back confidently.
9. Swim through a submerged hoop and retrieve an object.
10. Use a woggle to scull headfirst using arms only